Monday, May 6

Haircare Tip 5: Eat Fish


Hey Everyone!

Today’s haircare tip is, eating Omega-3 rich foods is highly good for healthy hair. Fish have high content of omega-3 and it supplies very good amount of it to our body. And if you don’t eat/like fish (like me) then you can go for flaxseed, nuts and other foods rich in omega-3.




Do you eat fish, more?

 Image Source: 1
 
Copyright 2013 BEAUTY FRONTLINE